by BWW Support | Jan 28, 2016 | Uncategorized
I’ve been thinking about “enough.” In our evolving bodies—many thousands of years behind the actual circumstances of our lives—we have not yet learned the word “enough.” We think that we must eat what we see, because who knows when the next meal will come or from...
by BWW Support | Jan 21, 2016 | Uncategorized
Making the Familiar Unfamiliar Like so many other people today, I am on a David Bowie jag. Listening to his music, remembering who and where I was when I first heard each. Being somewhat younger than he, I didn’t get real time with him until the 80’s. As I moved...
by BWW Support | Jan 13, 2016 | Uncategorized
Twice a week I do an hour of Pilates Barre class. I like it because there’s music and I’m getting stronger, but sometimes my teacher’s instructions baffle me. Bring your ribs toward your waist, she’ll say. Flex your upper ab. Bend from your leg, not your back. I can’t...
by BWW Support | Jan 5, 2016 | Uncategorized
ANNOUNCEMENT: BWW Classes start next week, January 12/ 14, 2016! Classes are almost full but sometimes things shuffle around at the last minute, so if you think a weekly dose of creative inspiration, support and productivity would move you in the direction of your...
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